We are located in Grass Valley, between Auburn and Nevada City on the corner of Highway
49 and Alta Sierra Drive, in the beautiful Sierra foothills. The studio offers a
boutique environment where individual attention is emphasized. We are all different
with varied needs. At Grass Valley Yoga, we recognize the importance of personalized
consideration. Our offerings accommodate all yogis, from the beginner to the more
experienced. The philosophy at Grass Valley Yoga is, come as you are, leave feeling
restored and renewed.
New to Yoga?
Check out our New Students pagefor useful tips on how to get started. We look forward
to sharing with you the life changing benefits that yoga has to offer.
Gift Certificates are available!
Intro to Jnana Yoga
Begins Thursday, March 6
Jnana (“nyah-nah”) is the yoga of self-inquiry, an ancient practice for expanding
consciousness. Combining discussion, meditation, and small-group exercises, this
class allows you to achieve greater wholeness, presence and freedom. Each class introduces
a new subject, helping you move along your journey towards love, light, and delight,
and leaving you with a deeper understanding of your true self.