Annie fell in love with yoga the first moment she stepped onto a mat in 1993. She has been passionately studying ever since. Annie has been fortunate enough to study with world renowned and respected teachers including Shiva Rea, Max Strom and Judith Hansen Lasater, with whom she received her teaching certification.

In Annie’s classes, you will find a light, friendly atmosphere. She provides personalized attention to her students and insures that they receive a good warm-up, with a focus on proper anatomical alignment. Annie enjoys humor and believes that being able to laugh at ourselves is good medicine. Her gracious way and friendly manner provide students a comfortable space to move deeper into their own practice.

Blend Yoga: Mondays, 5:30-7:00 p.m., Wednesdays, 9:00-10:30 a.m.                    Thursdays, 4:30-6:00 p.m.

Gentle Blend: Wednesdays, 3:30-5:00 p.m., Fridays, 10:30-12:00 p.m.

Certified Yoga Instructor

Annie@GrassValleyYoga.com

(530)559-1357

Annie Hopper

Owner