Judy Fuller CMT, RYT
(530) 274-
Judy Fuller is a Holistic Somatic Practitioner, in practice since 1990, with extensive training that includes massage, bodywork, hypnotherapy, Ayurvedic Lifestyle Counseling, Svaroopa Yoga and Embodyment Yoga Therapy. Judy’s wide background allows her to bring a unique, integrative expertise to each class and private session. Having experienced chronic back pain and illness herself, Judy is passionate about empowering others to overcome their own obstacles to a healthy, vibrant and joyful life. Judy does this by teaching the Svaroopa® style of yoga that not only freed her from her pain, anxiety, and illness; but also led to more energy, vitality, and bliss. Her students receive individual attention and propping during class, along with help developing home practices specific to their needs. Private sessions are available for those with more specialized needs, or for those wishing to move more quickly on their healing journey.
Svaroopa yoga is a gentle, safe, and reliable way to ease pain and let go of stress in your body and mind. Using simple tools such as alignment and propping, this yoga style quiets the mind and revitalizes the body by releasing core muscle tension in the spine. This release has a profound healing effect on your whole being, creating a state of ease and inner peace that grows over time.
Yoga for Back Care is a beginning class focused on developing a home practice for those with back pain, injury, and spinal conditions, including those who are unable to do other forms of yoga.
Wednesdays, 11:30-