Gather, awaken, inspire, delight.

Grass Valley Yoga is a virtual studio at the moment.  On this site, you will find links to recorded classes, teachers and opportunities for retreat.
This page is dedicated to the classes, workshops and retreats offered by Grace, owner of Grass Valley Yoga along with a library of classes from all the teachers at Grass Valley Yoga.  Please also check out the teacher's page to connect with other Grass Valley Yoga teachers.

Backyard Yoga w/Grace
Grass Valley, CA
August 1 (FULL)
August 15 (FULL)

Summertime yoga! Gentle flow designed to open the body, mind and heart. Limited to 10 students. Social distanced. Private location. Donation-based.
9:00 am - 10:15 am
Waitlist

Woven Retreat
Asheville, NC
September 4-6, 2020
CANCELLED DUE TO COVID-19

Escape to Bend of Ivy in the Blue Ridge Mountains of North Carolina and join a community of women seeking peace, renewal, and personal growth.
Learn more

Women's Yoga Adventure
Ecuador
​February 2021
(DATE TENTATIVE)

An unforgettable wellness adventure and cultural exchange in one of the most bio-diverse countries in the world.
Learn more

---

Grass Valley Yoga Class Videos: FREE for June, July & August

Gentle Yoga w/Grace
Class 1 (Recorded 5/18/20)
Class 2 (Recorded 5/20/20)




​

Yin Yoga w/Traci
Class 1: 5/19/20 (hips and legs)
Class 2: 5/12/20
Class 3: 4/28/20
​

Yoga Flow w/Jamie
Class 1: 4/9/20

Freedom Flow Series w/Grace
A moderate flow themed with the Puraharthas (4 Aims of Life)
Dharma  (Recorded 3/31/20)
Artha (Recorded 4/2/20)
Freedom Flow (Recorded 5/5/20)
Kama Recorded 5/12/20)
Moksha (Recorded 5/19/20)

About Grace:

Grace is a Certified Ayurveda Specialist (C.A.S.) and holds yoga certifications through Whole Birth® Prenatal Yoga and Support, the White Lotus Foundation and Kundalini Research Institute (KRI).  She has been on faculty for the Yoga Teacher Training program at MindBody Zone in Fremont, CA, the Prenatal Kriya Yoga Teacher Training and at the California College of Ayurveda.

Grace has taught yoga and meditation for over twenty years. She lives in Grass Valley, California with her husband, two kids, two goats, two dogs, two cats and one guinea pig. Always ready for the next adventure, Grace loves to be outside and explore almost as much as she loves yoga.