Gather, awaken, inspire, delight.

Grass Valley Yoga is a virtual studio at the moment.  On this site, you will find links to recorded classes, teachers and opportunities for retreat.
This page is dedicated to the classes, workshops and retreats offered by Grace, owner of Grass Valley Yoga along with a library of classes from all the teachers at Grass Valley Yoga.  Please also check out the teacher's page to connect with other Grass Valley Yoga teachers.

Upcoming Events:

Spring Equinox Yoga Journey w/Grace Kendrick and Lisa Smith
March 20, 2021
9:00 pm - 10:30 am PST
$20 per household*

register

​Join Grace and Lisa to celebrate the arrival of the Spring season of balance, renewal and abundance. We will enter this seasonal doorway with intention of calling forth the actions and energies we are ready to manifest.

Grace will lead all-levels yoga to include breathing, stretching and opening followed by Lisa who will lead a harmonizing Shamanic Journey. 

Meet the Shaman: Lisa Smith
*No one will be turned away due to lack of funds.

Winter Solstice Yoga Journey w/Grace Kendrick and Lisa Smith
December 20, 2020
4:00 pm - 5:30 pm PST
$20 per household*

register

​Join Grace and Lisa on this auspicious day for an inward journey of reflection and imagination preparing our hearts and minds for divine cosmic opening. As we move into the darkest night, nature invites us to turn inward, become quiet...and still. Take time  to center and align with the your highest good as we cross a threshold and enter into a new season.

Grace will lead gentle yoga to include breathing, stretching and softening followed by Lisa who will lead us on a Shamanic Journey into the cosmos. 

Meet the Shaman: Lisa Smith
*No one will be turned away due to lack of funds.

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Women's Yoga Adventure w/Grace Kendrick and Jamie Weaver
Ecuador 2021
​DATE TBD

An unforgettable wellness adventure and cultural exchange in one of the most bio-diverse countries in the world.
Learn more

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Past Events:

Backyard Yoga w/Grace
Grass Valley, CA
October 31
November 7
​November 14 (FULL)

Gentle flow designed to open the body, mind and heart. Limited to 12 students. Social distanced. Private location. Donation-based.
10 am - 11:15 am
Register

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Mala Making Workshop
Virtual
November 1, 2020
10 am - 12 pm PST

In this workshop, you will get everything you need to create your very own mala (including gorgeous beads hand-picked from Asheville, NC.) We will meet virtually to bless the beads, make the malas, and learn the significance of chanting as a form of prayer. 

Grace (CA) and Angie (TN) will be connecting coast-to-coast as we intend for loving-kindness and compassion in our country and the world.

Proceeds from this workshop will benefit the YWCA Knoxville and the Tennessee Valley and the Bill Wilson Center in San Jose, CA. 
Register at Woven Retreats

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Grass Valley Yoga Class Videos: FREE for June, July & August

Gentle Yoga w/Grace
Class 1 (Recorded 5/18/20)
Class 2 (Recorded 5/20/20)




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Yin Yoga w/Traci
Class 1: 5/19/20 (hips and legs)
Class 2: 5/12/20
Class 3: 4/28/20
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Yoga Flow w/Jamie
Class 1: 4/9/20

Freedom Flow Series w/Grace
A moderate flow themed with the Puraharthas (4 Aims of Life)
Dharma  (Recorded 3/31/20)
Artha (Recorded 4/2/20)
Freedom Flow (Recorded 5/5/20)
Kama Recorded 5/12/20)
Moksha (Recorded 5/19/20)

About Grace:

Grace is a Certified Ayurveda Specialist (C.A.S.) and holds yoga certifications through Whole Birth® Prenatal Yoga and Support, the White Lotus Foundation and Kundalini Research Institute (KRI).  She has been on faculty for the Yoga Teacher Training program at MindBody Zone in Fremont, CA, the Prenatal Kriya Yoga Teacher Training and at the California College of Ayurveda.

Grace has taught yoga and meditation for over twenty years. She lives in Grass Valley, California with her husband, two kids, two goats, two dogs, two cats and one guinea pig. Always ready for the next adventure, Grace loves to be outside and explore almost as much as she loves yoga.